Assessments & Inventories
Coaching and consulting clients use these assessments for many reasons (i.e. in-take, tracking progress, etc.) The assessments listed here are freely available, not connected to a sales funnel, and backed by troves of scholarly research.
Note: Some assessments, like the ACEs, have the *potential* to contain trauma triggers for some individuals.
If you'd prefer to take an assessment during a session or a Meet-N-Greet, just let me know! Happy to help!
This is Your Brain · Jul 24, 2022
STAI: State-Trait Anxiety Inventory for Adults
Charles Spielberger, R.L. Gorsuch, and R.E. Lushene developed the State-Trait Anxiety Inventory (STAI). They wanted a series of questions that would …Read more
This is Your Brain · Jul 11, 2022
Holmes & Rahe Stress Scale
The Holmes & Rahe assessment is a collection of questions about stressful life events. It was created in 1967 to measure the connection between stres…Read more
Assessments · Jul 9, 2022
ProQOL Assessment: Professional Quality of Life
The ProQOL is a self-administered assessment with 30 questions total, for understanding your balance of positive and negative personal and work exper…Read more
This is Your Brain · Jul 9, 2022
IAT: Implicit Association Tests
Implicit bias is unintentional and automatic. It affects us more than we realize. It's not abnormal to be shocked or embarrassed by the results of th…Read more
Interoception is the ability to identify, access, understand, and respond to the patterns and signals inside your body. This can happen consciously o…Read more
This is Your Brain · Jun 6, 2022
BDI-II: Beck Depression Inventory
Depression is extremely common. Even more so for entrepreneurs. A study from UC Berkley reported that entrepreneurs were 30% more likely to have a lo…Read more
Assessments · Mar 17, 2021
ACEs Assessment: Adverse Childhood Experiences
The CDC and Kaiser Permanente performed a study from 1995-1997 to study Adverse Childhood Experiences (ACEs) Study is one of the largest investigatio…Read more
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